Episode 002 - The Relationship Between Boundaries & Self - Esteem

Season #1 Episode #2

In this episode we talk about the correlation between boundaries and self - esteem. We talk about the importance of having healthy boundaries and healthy self - esteem; without both a person maybe at risk. We touch on how your childhood experiences can effect the development of your self - esteem which thus leads to the establishment of the ability to create boundaries. 

--- Send in a voice message: https://anchor.fm/neha-singh297/message